View Workout (Todd Cowing)
(Untitled)
July 14, 2013 (Morning)
Exercise Type: Run
Comments:
Ran with Brick. Nice Elliott City, Bike Trail, Arbutus loop. Starting to get back into it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.8 Miles | 1:34:00 | 6:48 / Mile | Cruise |