View Workout (Darrin Pillman)
bike loop
June 19, 2009 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
no knee pain during running but pain before and after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:00 | 7:40 / Mile | Fartlek | shoes? |