
July 12, 2013 (Morning)
Exercise Type: Run
Comments:
Ran to the cemetery and through to the Euclid entrance; then back to the xcah and did the upper lake loop. felt good for what I believe should have been about 10 miles.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Cruise | GN - 14 White/Blue |