June 20, 2009 (Morning)
Exercise Type: Run
Weather: partly cloudy, high 60's
Comments:
Ran with Jeff and Gris to south station via Beacon street, to comm ave to south boston. Took a little detour in chinatown by accident that extended the run. I started feeling really worn out at about the twelve mile mark.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.74 Miles | 1:38:59 | 7:12 / Mile | Long |