June 20, 2009 (Morning)
Exercise Type: Run
Weather: Partly Cloudy
Comments:
South Station run with Jax and Gris. Felt good until Coolidge Corner, when we had to stop for water. Got a little sidetracked in Chinatown but still made it to the station without much recourse. Very tired afterward, good long run to end the week.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.74 Miles | 1:38:59 | 7:12 / Mile | Long | Adidas adizero tempo |