View Workout (Aaron Todd)
Easy run - blah ...
June 19, 2009 (Morning)
Exercise Type: Run
Comments:
Felt like crap today. Heavy legs, heavy air, mist falling. Just happy I logged the miles, this run was shit.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.01 Miles | 53:00 | 8:49 / Mile | 154 | 167 |