View Workout (Ella Grace Shipp)
more of a real run
July 16, 2013 (Morning)
Exercise Type: Run
Weather: felt hot but I know it wasn't
Comments:
This still felt way harder than two miles should have but at least my muscles weren't burning. Summer runs are never going to feel that easy but I just have to get out there. I definitely have more self worth having run this morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Recovery | Brooks Ghost Aqua and Gray |