View Workout (Dakota Corney)
Cross country practice
July 16, 2013 (Morning)
Exercise Type: Run
Weather: Hot humid
Comments:
Slight hip and thigh pain going up and down the hill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.9 Miles | 0:00 | |||
| 1200.0 Meters | Warmup | |||
| 3.15 Miles | Recovery |