View Workout (Ben Egel)
(Untitled)
June 21, 2008 (Morning)
Exercise Type: Run
Comments:
Awful run. I might have been dehydrated. I just felt like utter shit, but not injury wise. Just felt terrible in general.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.4 Miles | 37:00 | 8:24 / Mile | 128 |