View Workout (Jannelle Bruns)
Hill Run 45 Minutes
July 16, 2013 (Night)
Exercise Type: Run
Comments:
Supposed to run hills for 45 minutes but only had 30 minutes in me... Ran 1 mile warm-up, then ran up and down the hill on Date street 15 times. Then ran around the block.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 30:26 | 9:21 / Mile | Hills | NIke Awesomeness |