View Workout (Pony-Tail Power)
MY Knee
June 20, 2009 (Afternoon)
Exercise Type: Elliptical
Comments:
Yesterday at work I banged my knee on a door frame. It felt ok running yesterday, but was a little sore this morning when I woke up. I didn't want to push it, so I decided to do 35 min elliptical instead of running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:40 | 6:56 / Mile | Cruise |