View Workout (Saksham Gupta)
(Untitled)
July 15, 2013 (Morning)
Exercise Type: Run
Comments:
easy with steve and max. very hot out. 6 quick turf strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.37 Miles | 55:00 | |||
| 8.0 Miles | 55:00 | 6:52 / Mile | adrenaline 12s | |
| 600.0 Meters | adrenaline 12s |