View Workout (Miguel Ayala)
(Untitled)
July 16, 2013 (Night)
Exercise Type: Run
Comments:
Second run, long run, felt good, a little sloppy because the trail, kept it an easier pace than andrew and daniel, tripped a few times, last one hurt pinkie toe knuckle (whatever that's called) on left foot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |