View Workout (Woody Green)
Ran in Woderland Lake area.
June 19, 2009 (Morning)
Exercise Type: Run
Weather: 70s, sunny.
Comments:
I ran from Boulder Cyclesport while Lorraine was test riding bikes. Much of the run was on the Wonderland Lake trail. I was pretty dead and sore today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 32:00 | 10:40 / Mile |