View Workout (Michael Grese)
(Untitled)
July 16, 2013 (Morning)
Exercise Type: Run
Comments:
Didn't push the pace today, but I did charge the last hill. Felt fresh overall.
212, Robinhood, 212
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 49:33 | 6:52 / Mile | Mizuno Wave Rider 16 White |