View Workout (Azad Jalali)
Weights and stuff
July 17, 2013 (Night)
Exercise Type: Weights
Weather: N/A
Comments:
Theraband exercises
rolling
Stretching
75+50 leg kicks
30 supermans
50 crunches
20 back extensions
6+5 curls 35 lbs
30 dips
10 bench 70 lbs