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Steamier than being in a sauna with Jennifer Anniston

July 17, 2013 (Morning)

Exercise Type: Run

Comments:
Started this run at the tail end of flash mid-western summer storm. The aftermath creates a horribly humid and steamy mess outside. I don't think I've ever sweat so much. That must be how a plate of steamed vegetables feels when its being brought out of the kitchen. But I made it, and actually felt better this afternoon than I did in the morning.

Distance Duration Pace Interval Type Shoes
4.0 Miles 27:22 6:50 / Mile