View Workout (Clint Kugler)
Highbanks
June 20, 2009 (Morning)
Exercise Type: Run
Weather: 80, humid
Comments:
First six with Tim, he always picks it up after 2 miles. Last 2.5 by myself on pet trails.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 58:00 | 6:49 / Mile | Easy | Asics Gel Nimbus #3 |