View Workout (Thom Taylor)
Hot and Short
July 16, 2013 (Night)
Exercise Type: Run
Weather: Extremely Warm
Comments:
It was hot and a little short. I was chomping at the bit to go but held back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.84 Miles | 29:39 | 7:43 / Mile | Blue Brooks |