View Workout (Lauren Metzger)
Running Through Hell w/ Kaleb.... well it wasn't that bad :)
June 20, 2009 (Morning)
Exercise Type: Run
Weather: muggy and hot!!!
Comments:
ran through some trails and on the roads, it was so so muggy and humid, worst that i have gone through so far this summer. really enjoyed running with kaleb for the first time in a long time. pace went well, glad he didn't push it, but he never does with me :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 55:04 | 8:09 / Mile | Mizuno Wave Alchemy 9 |