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Can't stop, won't stop.

July 18, 2013 (Morning)

Exercise Type: Run

Weather: HOT

Comments:
First run since the half... a td slow and hot, for sure, but i did not time this run because that's not what is important. felt surprisingly good overall.

8:15, no food... not bad. Also, new kicks!! love 'em.

Distance Duration Pace Interval Type Shoes
2.9 Miles   Pink Asics