View Workout (John Roan)
Neighborhood
July 17, 2013 (Morning)
Exercise Type: Run
Weather: HOOOOTTT
Comments:
Did the hills around my house for a while. My shirt changed colors.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 46:32 | 8:09 / Mile | Hills |