View Workout (Saksham Gupta)
(Untitled)
July 19, 2013 (Morning)
Exercise Type: Run
Comments:
ate way too much before the run, ended up being a pretty useless training day and had to cut it short. will go faster, but not quite UA, tomorrow and do 2 miles in the morning to make up for today. nice to be home again though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | adrenaline 12s |