June 21, 2009 (Morning)
Exercise Type: Run
Weather: overcast/rainy 2.00pm - 3.30pm
Comments:
ran in the rain, wasnt too bad if I had hat and rain jacket on, stopped a couple of times when it was raining hard. Good pace running up grange road
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.34 Kilometers |