View Workout (Tony Grabow)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 15, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.7 Miles 56:20
0.5 Miles 4:00 8:00 / Mile Warmup  
7.2 Miles 52:20 7:16 / Mile    

Share on Facebook | Public Link