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North Park

July 20, 2013 (Morning)

Exercise Type: Run

Always a nice, fun run at NP. Felt very strong and smooth today. Definitely got faster as the run went on, although I don't know the splits. Very positive running week in general.

NP Lake + out and back to 910

Distance Duration Pace Interval Type Shoes
8.0 Miles 48:28 6:03 / Mile   Mizuno Wave Rider 16 Black