View Workout (Jannelle Bruns)
Steady Run with Jeff
July 20, 2013 (Morning)
Exercise Type: Run
Comments:
Onion 5K was cancelled so Jeff, Bethany, and I ran to Ft Walla2 and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 32:54 | 9:40 / Mile | Easy | NIke Awesomeness |