June 21, 2009 (Morning)
Exercise Type: Run
Weather: cloudy, misty rain
Comments:
Ran with Ken. Easy run after yesterday's 13 miler. Didn't feel that sore which suprised me.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.8 Miles | 42:12 | 7:16 / Mile | Easy |