June 19, 2009 (Morning)
Exercise Type: Run
Weather: Very Hot, Sunny
Comments:
Very useless workout. Ran a half mile warm up and a half mile on the track. After me and a few friends ran a mile on track. I finished with a 5:55 mile.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles |