View Workout (Saksham Gupta)
north acton trails
July 20, 2013 (Morning)
Exercise Type: Run
Comments:
uptempo run with frank. nashoba out, new zealand, nagog hill down to the nagog hill trail and back home around the pond. nice run, a little buggy but only 80 degrees out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.8 Miles | 1:10:00 | 6:28 / Mile | adrenaline 12s |