July 20, 2013 (Night)
Exercise Type: Other
Comments:
Had to do something today...
10x Pushups
5x Pullups
5x Burpees
10x Clap Pushups
5x Pullups
5x Burpees
10x Diamond Pushups
...
...
10x Fingertip Pushups
...
...
10x T Pushups
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...
10x Knuckle Pushups
..
..
10x 1-Arm Alternating
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10x 1-Leg Alternating
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10x Plyo
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10x HSPU
5x Pullups
5x Burpees
Then did a bunch of ab stuff, 50x Pushups on Iron Gym with legs alternating, and more ab stuff