View Workout (Alex Shreiber)
Hogan's/Red Mill
June 21, 2009 (Afternoon)
Exercise Type: Run
Weather: Hot Hot Hot!!!!
Comments:
It was smoking hot out, i was starting to smolder.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 1:02:00 | 8:33 / Mile | Training | Brooks Ghost |