View Workout (Spencer Corwin)
best bike ever
July 21, 2013 (Morning)
Exercise Type: Bike
Comments:
got on the bike and got in the zone
plus 50 light leg presses at 120lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 | Men's Asics Gel Kayano 19 |