View Workout (Dakota Corney)
Cross country practice
July 22, 2013 (Morning)
Exercise Type: Run
Weather: Humid slight wind
Comments:
Running of the course twice slight hip pain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.55 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 6.3 Miles | ||||
| 400.0 Meters | Cooldown |