View Workout (Tim Hall)
(Untitled)
July 20, 2013 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
Legs felt tired today, took it easy today to make sure I have energy for tomorrow's longer run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:49 | 6:56 / Mile | Altra |