View Workout (Andrew Goelz)
Long Run
July 21, 2013 (Night)
Exercise Type: Run
Weather: Post Storm
Comments:
Ran 5 at the trails then caught up with berti for the next five and finished the last two after he left. Not a bad run. I seem to be getting in a grove pretty late in the run. I used to get in a grove faster tho.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles |