View Workout (clayton springer)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 19, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
12.3 Miles 1:31:02
7.0 Miles 51:02 7:17 / Mile Easy  
5.3 Miles 40:00 7:32 / Mile Easy