July 23, 2013 (Morning)
Exercise Type: Run
Weather: not bad for 1030
Comments:
I did it again another 3 miles out to spades hill then wotton back to the school :) see I have a lot of stored energy because im starting a growth spurt but instead of letting my body use it to grow I use the extra energy to work out, I cant help it I like working out, now I understand what all my doctors have been telling me about working out to much and stunting my growth. oh well im sure il be fine :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles |