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Attack of the Shits

June 21, 2009 (Morning)

Exercise Type: Run

Weather: 65 Cloudy

Comments:
Ok run until around Covert when my stomach erupted. Was able to make it all the way to Peninsula Blvd fields before running home. Feeling better on my runs now. Not tired at all. Today I was just caught off guard by shit.

Distance Duration Pace Interval Type Shoes
5.0 Miles 33:00 6:36 / Mile