View Workout (Dakota Corney)
Return to Log
Cross country practice
July 23, 2013 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
Felt great today
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.4 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
|
3.15 Miles |
|
|
Training
|
|
1.0 Miles |
|
|
|
|
400.0 Meters |
|
|
Cooldown
|
|