July 20, 2013 (Morning)
Exercise Type: Run
Weather: HOT
Comments:
Ahhh god I feel tired all of a sudden, not good. Also I had to run in the morning because I had a busy day ahead of me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.76 Miles | 28:46 | 7:39 / Mile | Training | Asics Blur33 2.0 |