View Workout (Dakota Corney)
Return to Log
Cross country practice
July 24, 2013 (Morning)
Exercise Type: Run
Weather: Mild temperature windy
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.25 Miles
|
0:00
|
2.0 Miles |
|
|
Warmup
|
|
3.0 Miles |
|
|
Training
|
|
400.0 Meters |
|
|
Cooldown
|
|