View Workout (Spencer Corwin)
Return to Log
easy bike to flush legs
July 24, 2013 (Morning)
Exercise Type: Bike
Comments:
as predicted my first run back left my legs destroyed
Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
1:00:00 |
|
|
Men's Asics Gel Kayano 19
|