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Easy Run & Soccer Cooldown
June 21, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny with breace
Comments:
Nice, felt good
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
1:09:00
|
5.75 Miles |
54:00 |
9:23 / Mile |
|
|
0.25 Miles |
15:00 |
1:00:00 / Mile |
|
|