View Workout (Pony-Tail Power)
Nice morning run
June 21, 2009 (Morning)
Exercise Type: Run
Weather: muggy and cloudy
Comments:
Felt great, woke up late so I had to cut the run a little short to make it in time for church. Felt great though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 25:57 | 7:12 / Mile | Easy |