July 25, 2013 (Morning)
Exercise Type: Run
Weather: prfect
Comments:
could have work less clothing, but overall considering it's been a week since my last run this run was pretty good. ran before eating anything, morning runs are actually pretty awesome.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.12 Miles | 58:00 | 11:19 / Mile | Steady State | Black Asics |