View Workout (Stephen Irvine)
Narwee loop
June 22, 2009 (Night)
Exercise Type: Run
Weather: cool
Comments:
Stony Creek - Narwee loop
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.2 Kilometers | 41:48 | 5:05 / Kilometer | 164 | Training | Brooks Adrenaline GTS9 wht |