View Workout (Sofia Rios)
PRC hill hell day!!
July 25, 2013 (Morning)
Exercise Type: Run
Weather: 97-104
Comments:
Ran every single hill for time once.
Last chance to break past records on hills.
Finish with 3.5 miles of truck push
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles |