View Workout (Cindy Spahn)
the proposal
June 19, 2009 (Morning)
Exercise Type: Run
Comments:
went 5 right after work. went to see the proposal at 7:30 with the house girls so just wanted to get something in. legs felt pretty dead but my time wasn't too far off but whatever, i am not too woried about time right now. just glad to get some miles in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Defyance 2 |