View Workout (Cindy Spahn)
forest hills
June 20, 2009 (Morning)
Exercise Type: Run
Comments:
ran up to forest hills with andrea and kristen. hot and humid but the wind felt pretty good. moved a little bit on the way back but overall a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks Defyance 2 |